![]() Normatec’s boots utilize a technology called "biomimicry,” which instead of simply compressing your legs, uses "dynamic compression” (a fancy word for pulsing). Ph.D., Normatec’s products were designed with input from professional athletes and sports medicine professionals. Normatec was acquired by Hyperice back in 2020. Beyond compression boots, Normatec has a line of full-body recovery systems (even some TSA-friendly options). The brand’s boots have been spotted on a potpourri of professional athletes, including Lebron James and tennis star Naomi Osaka. Normatec is one of the most trusted at-home compression therapy brands and is used by professional athletes and sports medicine experts alike. Keep scrolling for four options that span all fitness goals and price points. To help you navigate the world of compression therapy, we put together a roundup of the best compression boots from Normatec and Therabody, with tips on who can benefit from each. This gentle compression therapy supports circulation, and the effect is instant relief,” notes Braelyn Wood, mindbodygreen Deputy Commerce Editor. “The unlikely recovery tool wasn't on my radar, but I got a chance to try out a pair for our roundup of the best compression boots. Our editors were skeptical before testing the best compression boots. If you’re not sure about slipping your entire leg into a massage boot that makes you look somewhat like an intergalactic traveler, we get it. ![]() In fact, these brands are used and endorsed by professional athletes, trainers, and celebrities. While there are plenty of brands on the market to choose from, the gold standards are Therabody and Normatec. You can use compression boots to boost recovery, or to warm up before your workout. Normatec comparison, we’ll break down the pros and cons of these two popular compression tools.Ĭompression boots bring the benefits of compression therapy to the comfort of your own couch, no masseuse required. The magic of compression therapy lies in the circulatory system, which is responsible for delivering oxygen, nutrients, and hormones to every cell in your body while also flushing your system of toxins. Building sufficient recovery time into your schedule promotes healthy circulation, reduces inflammation and muscle soreness, and promotes proper lymphatic drainage. After the use of air relax recovery system will have minimal toxins and waste in the lymphatic system and further recovery such as cryotherapy or ice baths can now be used without trapping these toxins/waste in the lymphatic system that attribute to delayed onset muscle soreness (DOMS).ICYMI, a recovery routine is just as important as exercise itself.Overlay cycle mode – continuous therapy inflates all chambers with the same amount of pressure in unison and sustains that pressure and then deflates to release the pressure.Drain cycle mode – exclusive rehabilitation therapy applies a directional massage, starting at the distal end and progressively upwards towards the torso and then deflates to release the pressure.Fills only three chambers one after the other, and then deflates to release the pressure. ![]() Progressive cycle mode – progressive peristaltic therapy is moving in a waveform up the distal end to the proximal end.Fills chambers one after the other, and then deflates to release the pressure. Sequential cycle mode - cyclical uniform therapy starts at the distal end and moves in succession toward the proximal end.
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